What Is This Thing Called the Present?

Living in the present or the here and now has been an extremely popular axiom from nearly every spiritual tradition. Said this way, the present is a noun, a measure of time that we are better off living in. However, since each moment is so easily eclipsed by the next, it leaves us with some…

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Revisiting Vulnerability

Those of us interested in meaningfully supporting our personal growth seem to be increasingly aware of the importance of vulnerability. What exactly should the role of vulnerability be in our emotional and spiritual lives? How does it become so challenging to feel vulnerable, even in the absence of any danger? How can we become more…

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